raymond brummitt 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 113 |
January 09, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 33 | 138 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | 119 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 | 132 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 35 | 141 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 | 147 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 | 151 |
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Workout Graph
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