raymond brummitt 500m row
500m
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
142
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 36 |
| Stroke Count | 64 |
| Drag Factor | 118 |
January 09, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 36 | 142 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 117 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 37 | 136 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 36 | 148 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 36 | 154 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 35 | 158 |
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Workout Graph
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