raymond brummitt 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
34
Calories
131
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 115 |
January 09, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 31 | 131 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 110 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 | 125 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 136 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 | 142 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 145 |
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Workout Graph
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