raymond brummitt 500m row
500
Meters
1:53.4
Time
1:53.4
Pace
34
Calories
138
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 113 |
January 11, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.4 | 500 | 1:53.4 | 240 | 1079 | 34 | 33 | 138 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 34 | 114 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 34 | 131 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 34 | 142 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 32 | 150 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 32 | 155 |
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Workout Graph
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