raymond brummitt 1000m row
1,000m
Meters
3:42.9
Time
1:51.4
Pace
69
Calories
153
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 117 |
January 11, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 31 | 153 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 35 | 134 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 32 | 153 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 31 | 158 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 30 | 160 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 31 | 161 |
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Workout Graph
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