raymond brummitt 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
133
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 113 |
January 11, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 31 | 133 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 114 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 130 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 | 137 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 142 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 | 145 |
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Workout Graph
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