raymond brummitt 500m row
500m
Meters
2:00.8
Time
2:00.8
Pace
31
Calories
137
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 107 |
January 14, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 30 | 137 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 32 | 119 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 | 129 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 30 | 140 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 | 147 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 152 |
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Workout Graph
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