raymond brummitt 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 110 |
January 14, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 914 | 30 | 32 | 137 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 32 | 114 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 34 | 130 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 31 | 141 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 33 | 148 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 31 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.