raymond brummitt 500m row
500m
Meters
1:58.3
Time
1:58.3
Pace
30
Calories
124
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 113 |
January 16, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 30 | 124 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 104 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 | 117 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | 127 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 31 | 134 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.