raymond brummitt 500m row
500m
Meters
1:52.6
Time
1:52.6
Pace
35
Calories
146
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 116 |
January 21, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 33 | 146 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 | 127 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 | 140 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 | 149 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 155 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.