raymond brummitt 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
134
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 113 |
January 21, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 31 | 134 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 | 112 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 | 129 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 139 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 145 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 148 |
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Workout Graph
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