raymond brummitt 300m row
300m
Meters
0:59.0
Time
1:38.3
Pace
24
Calories
137
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 127 |
January 23, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 300m | 1:38.3 | 368 | 1566 | 40 | 137 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 | 119 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 40 | 141 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 42 | 153 |
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Workout Graph
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