raymond brummitt 1000m row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
149
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 118 |
January 23, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 31 | 149 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 31 | 130 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 31 | 148 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 31 | 155 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 31 | 156 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 31 | 158 |
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Workout Graph
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