raymond brummitt 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
121
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 108 |
January 23, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 29 | 121 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 29 | 102 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 112 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 123 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 133 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 137 |
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Workout Graph
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