raymond brummitt 500m row
500m
Meters
2:13.6
Time
2:13.6
Pace
28
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 107 |
January 25, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 27 | 133 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 30 | 121 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 | 131 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 | 137 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 28 | 140 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 | 140 |
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Workout Graph
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