raymond brummitt 500m row
500m
Meters
2:23.3
Time
2:23.3
Pace
25
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 107 |
January 25, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 26 | 128 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 28 | 120 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 25 | 127 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 27 | 131 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 27 | 132 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 25 | 133 |
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Workout Graph
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