raymond brummitt 1500m row
1,500m
Meters
5:43.3
Time
1:54.4
Pace
103
Calories
156
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 32 |
| Stroke Count | 185 |
| Drag Factor | 119 |
January 25, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.3 | 1,500m | 1:54.4 | 234 | 1103 | 32 | 156 |
| 1:07.2 | 300m | 1:52.0 | 249 | 1157 | 33 | 146 |
| 1:07.4 | 600m | 1:52.3 | 247 | 1149 | 34 | 156 |
| 1:07.7 | 900m | 1:52.8 | 244 | 1138 | 32 | 159 |
| 1:08.9 | 1,200m | 1:54.8 | 231 | 1095 | 32 | 161 |
| 1:12.2 | 1,500m | 2:00.3 | 201 | 991 | 31 | 158 |
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Workout Graph
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