raymond brummitt 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
28
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 117 |
January 28, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 26 | 118 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 104 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 114 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 | 120 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 25 | 126 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 24 | 126 |
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Workout Graph
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