raymond brummitt 500m row
500m
Meters
2:21.4
Time
2:21.4
Pace
25
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 104 |
February 04, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 25 | 127 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 26 | 119 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 27 | 124 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 26 | 128 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 26 | 132 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 24 | 135 |
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Workout Graph
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