raymond brummitt 5000m row
5,000m
Meters
20:43.5
Time
2:04.3
Pace
317
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 116 |
February 04, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.5 | 5,000m | 2:04.3 | 182 | 926 | 29 | 152 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 29 | 140 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 29 | 150 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 29 | 154 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 30 | 158 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 29 | 161 |
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Workout Graph
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