raymond brummitt 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 111 |
February 06, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 24 | 130 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 | 113 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 | 123 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 23 | 133 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 | 141 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 24 | 144 |
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Workout Graph
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