raymond brummitt 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
31
Calories
139
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 112 |
February 06, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 30 | 139 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 114 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 | 130 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 | 144 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 | 152 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.