raymond brummitt 500m row
500m
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
143
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 119 |
February 06, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 32 | 143 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 120 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 | 137 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 | 149 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 | 155 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.