raymond brummitt 500m row
500
Meters
1:57.5
Time
1:57.5
Pace
31
Calories
126
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 115 |
February 06, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.5 | 500 | 1:57.5 | 216 | 949 | 31 | 29 | 126 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 29 | 108 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 31 | 117 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 28 | 129 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1100 | 7 | 29 | 137 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.