raymond brummitt 500m row
500m
Meters
1:57.5
Time
1:57.5
Pace
31
Calories
126
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 115 |
February 06, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 29 | 126 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 | 108 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 | 117 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 | 129 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 | 137 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 | 141 |
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Workout Graph
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