raymond brummitt 500m row
500m
Meters
1:57.3
Time
1:57.3
Pace
31
Calories
134
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 108 |
February 11, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 28 | 134 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 | 116 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 | 124 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 135 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 145 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 150 |
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Workout Graph
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