raymond brummitt 500m row
500
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Count | 57 |
| Drag Factor | 109 |
February 15, 2019 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 879 | 30 | |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 |
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Workout Graph
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