raymond brummitt 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Count | 58 |
| Drag Factor | 111 |
February 18, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 |
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Workout Graph
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