raymond brummitt 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
33
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Count | 60 |
| Drag Factor | 112 |
February 18, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 |
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Workout Graph
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