raymond brummitt 20:07 row
2,205m
Meters
20:07.0
Time
4:33.6
Pace
119
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 20 |
| Stroke Count | 9 |
| Drag Factor | 185 |
February 20, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 2,205m | 4:33.6 | 17 | 358 | 20 |
| 5:00.0 | 591m | 4:13.8 | 21 | 373 | 23 |
| 10:00.0 | 588m | 4:15.1 | 21 | 372 | 24 |
| 15:00.0 | 520m | 4:48.4 | 15 | 350 | 23 |
| 20:00.0 | 496m | 5:02.4 | 13 | 343 | 22 |
| 20:07.0 | 10m | 5:50.0 | 8 | 328 | 9 |
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Workout Graph
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