raymond brummitt 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
31
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Count | 55 |
| Drag Factor | 113 |
February 22, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 |
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Workout Graph
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