raymond brummitt 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
26
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 119 |
February 25, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 27 | 120 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 | 114 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 | 119 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 122 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 26 | 125 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 25 | 124 |
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Workout Graph
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