raymond brummitt 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 127 |
February 27, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 28 | 125 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 | 115 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 120 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 | 127 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 | 131 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 | 135 |
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Workout Graph
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