raymond brummitt 500m row
500m
Meters
1:40.8
Time
1:40.8
Pace
39
Calories
143
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 128 |
February 27, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 36 | 143 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 115 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 37 | 138 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 36 | 151 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 38 | 155 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 37 | 156 |
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Workout Graph
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