raymond brummitt 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
31
Calories
138
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 111 |
March 04, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 31 | 138 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 33 | 114 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 | 129 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 | 144 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 150 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 153 |
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Workout Graph
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