raymond brummitt 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
31
Calories
117
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 114 |
March 04, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 28 | 117 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 97 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 | 110 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 25 | 120 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 127 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 132 |
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Workout Graph
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