raymond brummitt 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 111 |
March 06, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 26 | 131 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 30 | 115 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 | 124 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 26 | 134 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 | 140 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 | 144 |
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Workout Graph
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