raymond brummitt 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
33
Calories
139
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 114 |
March 06, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 30 | 139 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 | 116 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 | 132 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 142 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 150 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 | 156 |
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Workout Graph
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