raymond brummitt 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
116
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 110 |
March 06, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 29 | 116 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 | 102 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 | 111 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 | 118 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 | 124 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 | 127 |
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Workout Graph
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