raymond brummitt 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
32
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 116 |
March 08, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 30 | 131 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 | 114 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 | 124 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 31 | 133 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 | 141 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 147 |
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Workout Graph
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