raymond brummitt 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
138
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 114 |
March 11, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 32 | 138 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | 116 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 | 130 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 | 143 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 150 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 32 | 153 |
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Workout Graph
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