raymond brummitt 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
34
Calories
141
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 123 |
March 13, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 32 | 141 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 34 | 122 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | 134 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 | 145 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 | 151 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 33 | 156 |
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Workout Graph
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