raymond brummitt 0:38 row
45m
Meters
0:38.1
Time
7:03.3
Pace
3
Calories
100
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 22 |
| Stroke Count | 3 |
| Drag Factor | 173 |
March 13, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.1 | 45m | 7:03.3 | 5 | 315 | 22 | 100 |
| 0:10.9 | 45m | 2:01.1 | 197 | 978 | 22 | 100 |
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Workout Graph
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