raymond brummitt 500m row
500m
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
123
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 116 |
March 18, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 28 | 123 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 105 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 | 116 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 | 125 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 | 133 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.