raymond brummitt 500m row
500
Meters
1:53.7
Time
1:53.7
Pace
34
Calories
134
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 114 |
March 20, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.7 | 500 | 1:53.7 | 238 | 1076 | 34 | 33 | 134 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 32 | 114 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 32 | 125 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 35 | 137 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 32 | 146 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 35 | 151 |
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Workout Graph
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