raymond brummitt 500m row
500m
Meters
1:56.7
Time
1:56.7
Pace
30
Calories
120
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 113 |
March 22, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 29 | 120 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 | 100 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 | 113 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 | 124 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 131 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 135 |
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Workout Graph
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