raymond brummitt 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
32
Calories
134
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 108 |
March 25, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 32 | 134 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 33 | 116 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 33 | 125 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 136 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 | 145 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 150 |
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Workout Graph
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