raymond brummitt 500m row
500m
Meters
1:57.3
Time
1:57.3
Pace
33
Calories
122
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 107 |
March 25, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 29 | 122 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 31 | 104 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 115 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 124 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 | 132 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 137 |
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Workout Graph
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