raymond brummitt 500m row
500
Meters
2:00.7
Time
2:00.7
Pace
30
Calories
133
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 98 |
March 29, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 30 | 31 | 133 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 6 | 32 | 115 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 32 | 125 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 30 | 136 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 31 | 143 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 6 | 31 | 149 |
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Workout Graph
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