raymond brummitt 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
29
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 113 |
April 01, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 28 | 125 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 29 | 113 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 31 | 119 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 | 126 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 133 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 | 137 |
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Workout Graph
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