raymond brummitt 500m row
500m
Meters
1:47.2
Time
1:47.2
Pace
35
Calories
138
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 119 |
April 01, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 33 | 138 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 | 114 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 | 130 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 | 142 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 | 150 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 33 | 154 |
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Workout Graph
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